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General Book Search for "9780349409818"

General Books
School Books

Author : Dr Alice Boyes
Paperback
Published : Thursday 18 June 2015
ISBN : 9780349409818
Price : €17.54

Description

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.