The Assertiveness Guide for Women

Author : Julie, PhD, LCSW de Azevedo Hanks

Paperback

Published : Thursday 27 October 2016

ISBN : 9781626253377

Price : €22.22

Description

Isn't it time you took a stand? Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.

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