The Cheater's DietAuthor :
Paperback
Published : Tuesday 28 December 2010
Description
"The bible of healthy eating that American women want and need now."—Jeanie Pyun, former editor of Organic Style
Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can!"
A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything—including local and organic foods—on a budget, The Cheaters Diet is the perfect program for the millions of women who want to lose weight, but dont want to change their lifestyle to do it.
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