The Get Real DietAuthor :
Paperback
Published : Wednesday 31 January 2007
Description
Tells how to lose the pounds for good with a cardiologist's simple and healthy plan. This book presents a diet that is not low carb, low fat or high protein, but rich in one key fat-fighting ingredient - fibre. Not only does fibre stop hunger, it also significantly lowers the risk of heart disease, diabetes and a host of other illnesses.
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