The Japan Diet

Author : Naomi Moriyama,William Doyle

Paperback

Published : Thursday 4 January 2007

ISBN : 9780091917043

Price : €15.20

Description

Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

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