The Little Book of CalmAuthor :
Paperback
Published : Thursday 24 August 2023
Description
The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm
You may also like ...
![Product](https://abcbooksimages.s3.eu-west-1.amazonaws.com/sBookimagesFlat2020/9781846048203.jpg)
by
Paperback
24 Aug 2023
Coping with / advice about anxiety and phobias
€7.02
Extended stock – Dispatch 5-7 days
![Product](https://abcbooksimages.s3.eu-west-1.amazonaws.com/sBookimagesFlat2020/9781445171043.jpg)
by
Paperback
14 May 2020
Childrens / Teenage personal and social topics: Bullying, violence, abuse and peer pressure
€11.69
Extended stock – Dispatch 5-7 days
![Product](https://abcbooksimages.s3.eu-west-1.amazonaws.com/sBookimagesFlat2020/9781302932619.jpg)
by
Paperback
21 Feb 2023
American style / tradition comic books
€28.07
Extended stock – Dispatch 5-7 days
![Product](https://abcbooksimages.s3.eu-west-1.amazonaws.com/sBookimagesFlat2020/9780702323454.jpg)
by
Paperback
13 Oct 2022
Dogs as pets
€9.35
Extended stock – Dispatch 5-7 days
Reviews