General Book Search for "9781292460802"

The Mindfulness Habit: Build your calm, day by day

Author : Lisa Wren
Paperback
Published : Friday 22 March 2024
ISBN : 9781292460802
Price : €19.88


Description

A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.



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