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General Book Search for "9781684030064"

General Books
School Books

Author : Kristin Buhr,Melisa Robichaud
Paperback
Published : Thursday 28 June 2018
ISBN : 9781684030064
Price : €31.53

Description

Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.