What It Takes To HealAuthor :
Paperback
Published : Thursday 25 July 2024
Description
A visionary, personal, compassionate, empowering guide BESSEL VAN DER KOLK
Beautifully intimate and wildly expansive BRENÉ BROWN
________
As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
What It Takes to Heal asserts that the principles of embodiment-the recognition of our bodys sensations and habits, and the beliefs that inform them-are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we dont have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, "What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?"
In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls-to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice.
You may also like ...
by
Paperback
30 Mar 2023
HOBBIES
€23.45
by
Hardback
25 Jul 2024
Psychology
€22.22
by
Paperback
25 Jul 2024
Psychology
€19.88
by
Paperback
08 Jun 2024
Business mathematics and systems
€77.21
Extended stock – Dispatch 5-7 days
Reviews