Women, Food, And HormonesAuthor :
Hardback
Published : Tuesday 21 September 2021
Description
New York Timesbest-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresseswomen's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system.New York Timesbest-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. InWomen, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
You may also like ...
by
Paperback
12 Mar 2024
Popular medicine and health
€19.88
Extended stock – Dispatch 5-7 days
by
Paperback
07 Oct 2021
Diets and dieting, nutrition
€19.88
Extended stock – Dispatch 5-7 days
Reviews