Mawangdui Daoyin Shu

Author : Chinese Health Qigong Association

Paperback

Published : Tuesday 21 January 2014

ISBN : 9781787751408

Price : €22.22

Description

A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes online content which provides full resources for learning and practising the form.

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